Download e-book for iPad: 10 Simple Solutions to Migraines: Recognize Triggers, by Dawn Marcus MD

By Dawn Marcus MD

Get Migraines less than Control

If you are a migraine patient, you must recognize what you are able to do to make the soreness cross away-now!

This number of hassle-free counsel cuts in the course of the hype approximately migraine complications to provide you the straightforward, clinical fact approximately the way to get your migraines less than keep an eye on. It starts off via assisting you get an accurate prognosis, after which it publications you to trace your personal own headache triggers. clinical therapy is usually how to care for migraine soreness, yet you will additionally study quick and easy how you can make rest, tension administration, and substitute treatments give you the results you want to prevent painful migraines-now!

Dawn A Marcus, MD - 2007 nationwide Headache beginning Media Excellence Award

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Extra resources for 10 Simple Solutions to Migraines: Recognize Triggers, Control Symptoms, and Reclaim Your Life

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Title: Ten simple solutions to migraines. II. Title. com Contents 1 Understand Your Migraine 2 Get a Proper Diagnosis 3 Track Your Symptoms and Triggers 4 Treat Acute Migraine Symptoms 5 Use Medication and Nonmedication Therapies to Prevent Migraine 6 Manage Your Stress Response 7 Use Vitamins and Herbal Therapies 8 Communicate Effectively 9 What to Try When Nothing Is Helping 10 Get Up-to-Date Migraine Information References Understand Your Migraine For years, I’ve been trying to keep up my professional life in spite of my headaches.

Migraineurs often settle for poor headache relief, thinking that any relief is better than no relief. To see if your acute migraine medication is doing its job, take the acute migraine medication quiz. Why Don’t Your Acute Migraine Medications Work Better? Different medications work for different people. Even if your mother gets relief from one medication, you may need a different therapy. Let your doctor know if you’re not getting good relief from your medicine. Doctors have not been trained to ask patients how well a medication works.

The headaches don’t limit my activities, but the nagging pain makes me feel depressed. The main characteristic of tension-type headache is mild pain affecting both sides of the head. Unlike people with migraine, those with tension-type headache don’t usually need to miss work or go lie down, and they are rarely nauseated. Tension-type headache tends to last longer than migraine, and some people seem to have the same headache for days, weeks, or even months. ” The name was changed because the older names suggested false causes for the headaches.

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