By Dr. Anjali Arora
"High blood strain is a silent killer. It impacts humans of every age and backgrounds. many of us be afflicted by hypertension and aren't even conscious of it.
This ebook presents simple details at the explanations and results of hypertension and the way to maintain it lower than keep watch over.
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Additional info for 5 Steps to Control High Blood Pressure
Some labels mention the actual amount of the mineral (calcium) present in each tablet. If your product lists only the total weight of each tablet, calculate the actual amount of calcium present in it. 09 equals to only 45 mg of calcium. g. 4 equals 200 mg of calcium. Calcium citrate contains 21% of calcium. Calcium lactate contains 13% of calcium You can calculate these as mentioned above. 500 mg of calcium citrate contains 105 mg of calcium while calcium lactate contains 65 mg of elemental calcium.
At play, it may also vary from 110/80 mmHg to 150/ 80 mmHg. Regulation of Blood Pressure Regulation of blood pressure through mechanisms which have been well understood are: Baroreceptor reflex: Baroreceptors in various organs can detect changes in blood pressure, and adjust the mean arterial pressure by altering both the force and speed of the heart’s contractions. The total peripheral resistance is also regulated by them. Renin Angiotensin System (RAS): This system is generally known for its long-term adjustment of blood pressure.
Stroke or a Paralytic Attack: Stroke can result due to blockage of arteries in the brain. The blockage limits the flow of blood and oxygen to the brain, leading to infarction (death of cells). Many patients with hypertension have no high blood pressure symptoms till they suffer either a heart attack or stroke. “It is the silent killer”. Vital organs of the body suffer irreparable damage. It is therefore imperative to monitor your blood pressure with your family doctor if you have hypertension. Any patient who suffers a stroke or transient ischaemic attack (TIA) should be treated aggressively for blood pressure control.