Download e-book for kindle: 5 Steps to Control High Blood Sugar by Anjali Arora

By Anjali Arora

Diabetes is a protracted ailment, that are controlled yet no longer cured. approximately half the inhabitants don't know they're diabetic. A fast paced tense way of life, mistaken food and insufficient workout ends up in the improvement of diabetes early in life.

A convenient advent to diabetes, this booklet discusses the issues linked to the ailment and the way to avoid it from affecting your way of life.

Show description

Read or Download 5 Steps to Control High Blood Sugar PDF

Best diseases & physical ailments books

Read e-book online Methylmalonic Acidemia - A Bibliography and Dictionary for PDF

In March 2001, the nationwide Institutes of future health issued the subsequent caution: "The variety of websites delivering health-related assets grows on a daily basis. Many websites offer worthy details, whereas others can have details that's unreliable or deceptive. " moreover, end result of the swift bring up in Internet-based info, many hours may be wasted looking, picking, and printing.

Download e-book for iPad: Diabetes A to Z: What You Need to Know about Diabetes - by American Diabetes Association

An all-time reader favourite that explains diabetes--from A to Z! Diabetes A to Z covers every little thing you want to know--from "A1C" to "Zzzz's--Sleep is necessary. " extra very important, it covers those very important themes in easy, direct, and easy-to-understand language. no matter if you must learn about eye ailment, hypertension, or skincare, Diabetes A to Z supplies the solutions you would like.

Read e-book online The brain wash : a powerful, all-natural program to protect PDF

A robust, All-Natural software to guard Your mind opposed to Alzheimer's, power Fatigue Syndrome, melancholy, Parkinson's, and different mind ailments. Scientists are expecting that inside fifteen years mind affliction will kill or disable extra North american citizens than melanoma and center illness mixed. The mind Wash is a robust, holistic well-being plan according to the main state of the art mind, meals, and therapeutic learn.

Extra info for 5 Steps to Control High Blood Sugar

Example text

Yes No Urinary Problems You have to pass urine often in the day. You get up at night to pass urine. You frequently develop urinary infections. Yes No General Symptoms There is numbness or a tingling sensation in your feet or hands. You have lost weight recently without making an effort. You feel tired and weak. You are very nauseous. Yes No Other Risk Factors You have a family history of diabetes. You are overweight. The more times you answer “yes” to the above statements, the greater you are at the risk of developing diabetes mellitus.

The more times you answer “yes” to the above statements, the greater you are at the risk of developing diabetes mellitus. 02. Understand Diabetes Mellitus 01. What Is Diabetes? Diabetes mellitus means ‘honey sweet’. Diabetes occurs due to the inability of the body to convert food into energy. It is a condition where we have high blood sugar (glucose) levels in our body. It is a chronic disease, which can be managed well through proper guidance. 02. The Insulin Factor Normally our body converts the food we eat into sugar or glucose, which is used for the production of energy.

Weight gain in combination with sedentary habits, family history of diabetes mellitus and stress are the precipitating factors for developing diabetes. Fruits and Fruit Juices Diabetics can consume fruits but in limited quantity. Jamun, sweet lime, papaya, guava, strawberry, apples, and oranges can be taken by diabetics as they have fibre and minerals. Also, these fruits release blood sugar gradually in the body. Banana, mango, chiku, grapes (the sweet fruits) are to be eaten once in a while and that too in small quantities.

Download PDF sample

Rated 4.29 of 5 – based on 17 votes